This course has the potential to completely change the outcome of your Achilles Pain.

You will have 12 weeks of practical steps to gradually increase

the loading of your Achilles and decrease the pain. These steps include weekly

exercises which progress in difficulty.

You will also have access to educational content targeted at

resolving pain and giving you all the tools you need to manage this condition.

On top of this, you will be able to track your exercises and watch

the exercise videos through an app on your phone, allowing you to keep track of

how your going and giving you flexibility.

The mode of delivery is heavily video, however there is also added

bonus content such as PDF cheat sheets and more to help you get on top of your

pain quickly.

There will be three points where your progress is monitored

through a questionnaire so we can be sure you are tracking in the right

direction.

This course is designed to save you going to physiotherapy for 12+

sessions, saving you time and money whilst still providing the same quality

service.

By the end of this course we are aiming for you to be pain-free

and back to normal activities of life.